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There are no workouts - so this dashboard doesn't show anything yet.
Want to start a workout? Tap

You have not performed a benchmark yet. Benchmarks are important for your progress control.

 Start 

The next workout in your training plan is "Balanced".

 Start 
Your training plan
Execution date    
1 Balanced 2 Front court 3 Back court 4 Volley & more 5 Benchmark!
Your ghosting times for the last 30 days Your running times for the last 30 days

This is your overview with information about your training. Tap on your training plan or the charts to see more.

  • takes you to the defined workouts.
  • opens your training plan.
  • shows the results of your workouts.
You can find more functions in the top left menu.